#Moderation is key. Should eat more #salads. Should get in for that #checkup. Should sign up for that #Pilates class. Really should get off this #couch. - if any of these have occurred to you in the past day or two, well… get on it! #Active, #healthy living is just one decision away.

And, much like a #roadtrip, it’s better when others come along for the ride. Tag them, to inspire them. #wishuponarock

repost @katienorwood.fitness
Create balance and healthy living everyday
#cairn #wellness #balance